Therapy for couples, individuals, groups and families.
Counselling can offer a safe and supportive space to help understand what is going on in your life and your relationship. It can help positive change happen.
How I work
We work together to untangle difficult communication patterns and emotions to help find some understanding and clarity. Just talking can help you to feel heard.
I have 9 years of counselling experience, working privately and with Relate Brighton. I have an MA in Relationship Therapy and I’m BACP registered.
Counselling is a different way of talking and a different way of hearing. Feeling understood can help you feel less hopeless and more hopeful.
We try to unlock doors to address past traumas, change patterns of behaviour and work towards better relationships with others.