The stresses and strains of working in the performing arts can take their toll, particularly on ones mental health and your relationships. A lack of industry regulation and support, competition, time away from home, working with emotionally challenging subject matter and job precarity (among other things) are likely to make a significant impact.
If you are struggling, worried or feelings stressed by any of these issues then please reach out:
- Difficulties in managing your relationships while juggling pressured work environments
- Unstable work or being overworked / burnt out
- Financial issues
- Low self esteem anxiety and depression
- Perfectionism and authenticity
- Fear of judgement and rejection
I understand the financial impact of working in the creative arts, so I offer low cost therapy to those unable to afford the full session cost. Please mention this when contacting me if this is applicable.
